Simply delicious, boiled, mashed or roasted, sweet potatoes are sweet, starchy root vegetables.
They are rich in vitamins, minerals, antioxidants, and fiber. Not to mention, they provide a number of health benefits and are easy to add to your diet.
Rich in antioxidants that protect your body from free radicals which are unstable molecules that can damage DNA and trigger inflammation. Therefore, eating antioxidant-rich foods is good for your health
Sweet Potatoes
All of our produce is sourced from our farms across Oyo state and our partnering farms who believe in the same ethos as ourselves; which is to produce quality produce using traditional techniques aimed at ensuring that all crops are assured for freshness and careful growing techniques from seed selection through to harvesting.