Bananas are both delicious and fabulous eaten raw or cooked as well as rich in vitamins, minerals, fibre and simple sugar. They contain no fat. Bananas are a rich source of vitamin B6, vitamin A, folate, vitamin C, fibres, magnesium, potassium and carbohydrates.
Rich in soluble and insoluble fibres they play an essential role in digestive health hellping to control blood sugar levels and have been thought to reduce cholesterol levels, whilst protecting the stomach lining from ulcers and gastrointestinal disturbances.
The high levels potassium, minerals, and electrolytes make bananas great in maintaining heart health and blood pressure.
Banana per kg
₦3,600.00Price